Ice

In the Arkedalia, Ice is the element of Resistance: withstanding hard conditions or recovering from them quickly, without letting them take hold. It is the Prime Element of Pisces, whose waters, in the Higher Spheres, crystallize into Ice.

Call on Ice for

• Emotional resilience
• Recovering from setbacks
• Staying clear when others panic

Working with it

When something stings, drop an ice cube into a clear glass and watch it slowly give way to water. Let the feeling pass the same way, then name one thing about the situation that is still in your hands.